Key takeaways
- Portugal ranked 4th in International Living's 2026 retirement index with 87.4 points, behind Greece (90.1), Panama (89.3) and Costa Rica (87.6); it was 1st in 2020 and 2023 and 2nd in 2024 and 2025 (secondary reports of the index, released 1 December 2025).
- Portugal's International Living score rose from 83.28 to 87.4 between the 2024 and 2026 editions while its rank fell from 2nd to 4th, because the leading score rose from 83.57 to 90.1 (derived from 401k Specialist reports).
- Portugal ranked 8th of 31 countries in the InterNations Expat Insider 2026, against 15th of 53 in 2024 and 3rd of 64 in 2019; as a share of the field that is 25.8% down in 2026 and 28.3% in 2024 (derived from press reports of the survey).
- The Expat Insider field shrank from 53 countries in 2023 and 2024 to 46 in 2025 and 31 in 2026, and Portugal's sample averages 58.7 years with 41% retired (Relocate Magazine, Jornal Económico), so the survey is partly a retirement survey.
- In the 2026 Expat Insider Portugal ranked 31st of 31 for dealing with authorities (20% find it easy against 38% globally) and for the local job market (19% positive about careers), and 4th for personal finance (Jornal Económico, Golden Portugal, Observador).
- Portugal ranked 11th of 110 economies in the WEF Travel & Tourism Development Index 2026 (4.91 out of 7, published 25 September 2026); its position in the field has stayed between 87% and 92% of the way up in every edition since 2015 (derived).
- Seven widely repeated rank claims attach a true rank to the wrong index, edition or field, including an AICEP page about the Global Peace Index that is addressed as a WEF ranking and a second-place retirement rank credited to Natixis that is the International Living 2025 result.
- Two of the retirement rankings that put Portugal first are run by a commercial publisher and a residency adviser (Global Citizen Solutions: 1st of 44 in 2025, 5th in 2026); INE counts 1,597,539 foreign residents, 5.0% aged 65 or over, about 79,900 (derived).
Portugal ranked first in International Living's retirement index for 2023. In the index released on 1 December 2025 it ranked fourth. Over a similar period InterNations moved Portugal from third among 64 countries in 2019 to fifteenth among 53 in 2024 and eighth among 31 in 2026, and the World Economic Forum placed it eleventh of 110 economies in tourism development on 25 September 2026.
Those numbers describe one country and cannot be put on one line. Each index has its own publisher, its own question and its own field of countries. The 2026 expat survey asked 7,786 people in February and March 2026, 41% of the Portuguese respondents were retired, and the field had shrunk from 53 countries two years earlier. Eighth of 31 sits 26% of the way down the table. Fifteenth of 53 sat 28% of the way down (derived). The headline improved by seven places and the standing barely moved.
This article tracks the rankings that Portuguese press and promotion bodies cite most, and gives the edition, the field size and the publisher for each. It tests the claims that circulate, including three from our own files, and sets the ranks beside the measured series we have built in this section. International Living's own pages could not be opened in our environment, so every retirement figure comes from a named secondary reproduction. The InterNations reports were also out of reach. Where a rank rests on one article we say so.
Three indices, one country, eleven years
Table 1 puts International Living's retirement index, the InterNations Expat Insider and the WEF tourism index in one grid for every year in which at least one of them published a rank we could verify. Cells marked not found or no edition mean we verified no rank, not that none exists. The bars show where Portugal sat in the field, from full length for first place to empty for last, and are drawn only where the field size is known.
The WEF line is the steady one. Portugal's position in the field has stayed between 87% and 92% of the way up in every edition since 2015 (derived), and its raw rank moved from 15th to 11th across six editions. The retirement line swings the most: ninth in 2015 and 2017, first in 2020 and 2023, second in 2024 and 2025, fourth in 2026. The expat line has the clearest trend. Portugal was third of 64 in 2019, fell to tenth of 53 in 2023 and fifteenth of 53 in 2024, and recovered to eighth only after the field dropped to 31.
The gap between the indices was widest in 2023 and 2024. In 2023 the retirement rank (first) and the expat rank (tenth) differed by nine places. In 2024 the three ranks were second, fifteenth and twelfth. In 2026 they are fourth, eighth and eleventh, the narrowest spread in the table at seven places. Two things produced that convergence. Portugal slipped in the retirement index, and the expat field shrank. Neither is a sign that the three indices have started to agree about the country.
Retirement: first twice, second twice, fourth now
International Living's Annual Global Retirement Index is the source behind most best-place-to-retire headlines about Portugal. The rank history we could reconstruct is ninth in 2015 (derived from list order) and 2017, seventh in 2018 and 2019 (score 85.2), first in 2020 with a score of 86 against Panama's 85.8, fifth in 2021, fourth in 2022 (83.3), first in 2023, second in 2024 (83.28), second in 2025 and fourth in 2026 (87.4). Sources are BusinessTech, 401k Specialist, InsideHook and Expatsi, each reproducing the index, and none is the publisher.
That settles one item in our tracker. A line saying Portugal was second in 2024 and 2025 had been marked unverified. It now holds on two secondary sources, 401k Specialist's piece of 2 January 2024 and its 2 December 2025 report on the 2026 index, which says Portugal was second in both years. The first-place claim also holds, but only for two editions, 2020 and 2023. One 2021 article calls Portugal third in 2020, which conflicts with the January 2020 report of first. Edition naming may explain it, and we leave it flagged.
| Rank | 2024 edition | Score | 2026 edition | Score |
|---|---|---|---|---|
| 1 | Costa Rica | 83.57 | Greece | 90.1 |
| 2 | Portugal | 83.28 | Panama | 89.3 |
| 3 | Mexico | 83.00 | Costa Rica | 87.6 |
| 4 | Panama | 82.85 | Portugal | 87.4 |
| 5 | Spain | 79.71 | Mexico | 87.3 |
The scores show how little the rank says. In 2024 Portugal's 83.28 was 0.29 behind Costa Rica. In 2026 its 87.4 was 2.7 behind Greece and 0.1 ahead of Mexico, with Costa Rica 0.2 above. Portugal's score rose by 4.1 points while its rank fell two places, because the leader moved from 83.57 to 90.1 (derived). The whole table rose, which suggests a different scale or different inputs between editions. International Living's methodology page was not reachable, so we cannot say which.
On the 2026 sub-scores, press coverage says Portugal was second for healthcare behind France, whose score was 97, and second for climate behind Costa Rica, and was marked down on housing. We found no numeric sub-score for Portugal in any source. The Portugal Brief puts the 2026 field at 24 countries, a single-source figure. The 2022 coverage described the index as an average of points across ten indicators, and no source gave the weights. Another report puts International Living's inputs at recent data plus a network of more than 200 experts and expats.
International Living is a commercial publisher. One critic, writing on a Substack in July 2021, says its revenue comes from subscriptions, books, seminars and upsells, but that post does not discuss the index and is one person's opinion. We could not retrieve the publisher's own disclosures and do not state its model as fact. The reading that follows is limited to this: the index is an editorial ranking by a commercial publisher, and its exact weights are unpublished in anything we reached.
Other lists place Portugal differently. Global Citizen Solutions, an investment-migration adviser that sells residency and citizenship services, ranked Portugal first of 44 visa programmes with 92.6 in its 2025 report (reported on 22 July and 18 September 2025) and fifth with 99.30 in 2026, with Uruguay first at 99.9. Natixis, an asset manager working with CoreData Research, publishes a Global Retirement Index that measures retirement security for residents in 18 measures. Forbes Portugal reported Portugal 29th of 44 in the 2023 report, and the 2025 edition's leaders were Norway at 83%, Ireland at 82% and Switzerland at 81%. We found no Portugal rank for the 2025 edition. An expatriate health insurer's Overseas Retirement Index put Portugal fourth of 20 in 2026. A 2021 list that Portugal Resident called likely to be US News put it fifth with 46.1, and no publisher was named.
The retirees themselves are a small part of the foreign population. INE's estimate at 31 December 2025, released on 22 June 2026, counts 1,597,539 foreign residents, 14.0% of 11,424,031 people, and ECO reports that 5.0% are aged 65 or over, about 79,900 (derived). The US Social Security Administration lists 2,494 beneficiaries in Portugal for December 2024, but that table covers benefits under totalization agreements and is a partial count. Our foreign-resident article compares the INE and AIMA stocks, and our D7 visa article found no official D7 count at all, only a Eurostat bucket that mixes routes. A retirement index sells a destination to a group that is a minority of the people who actually move.
The tax and citizenship side changed while the ranks moved. The Non-Habitual Resident regime closed to new entrants on 1 January 2024, existing holders keep their ten-year periods, and a vendor page dated 23 September 2026 says the successor IFICI regime excludes pension income. We have not checked that reading against the law. Citizenship by residence now takes ten years, or seven for EU and CPLP nationals, under Lei Orgânica 1/2026 in force from 19 May 2026, and our nationality-law article sets out the numbers. None of the index write-ups we read explains how, if at all, either change enters the visa or cost-of-living scores.
Expat Insider: the field halved
InterNations publishes the Expat Insider survey each year, and Portugal's result appears in the Portuguese press every summer. Portugal was fifth in 2017, sixth in 2018 (of 68), third in 2019 (of 64, 20,259 respondents), fifth in 2021 (of 59), fourth in 2022 (of 52), tenth in 2023 (of 53), fifteenth in 2024 (of 53) and eighth in 2026 (of 31). We could not verify the 2020 edition or the 2025 overall rank. Every figure comes from press coverage, because InterNations' own pages were blocked.
The denominator is the finding. The field was 65 countries in 2017, 68 in 2018, 64 in 2019, 59 in 2021, 52 in 2022 and 53 in both 2023 and 2024. It fell to 46 in 2025 and to 31 in 2026. Rank as a share of the field was 4.7% in 2019, 7.7% in 2022, 18.9% in 2023, 28.3% in 2024 and 25.8% in 2026 (derived). The 2026 minimum was 50 respondents per destination. We found no statement from InterNations on why the field shrank. Eighth of 31 is not eighth of 53.
| Edition | Countries ranked | Overall | Quality of life | Ease of settling in | Working abroad | Personal finance |
|---|---|---|---|---|---|---|
| 2019 | 64 | 3rd | 1st | not found | not found | 15th |
| 2021 | 59 | 5th | 3rd | 9th | 36th | 14th |
| 2022 | 52 | 4th | 4th | 7th | 35th | 10th |
| 2023 | 53 | 10th | 7th | 13th | 43rd | 12th |
| 2024 | 53 | 15th | 7th | 15th | not found | 13th |
| 2025 | 46 | not verified | 10th (single source) | not found | not found | not found |
| 2026 | 31 | 8th | 11th | 7th | 29th | 4th |
The 2026 edition was published in late July 2026. Panama ranked first, followed by Mexico, Thailand, the UAE and Brazil, then Spain sixth, Singapore seventh, Portugal eighth, Malaysia ninth and Luxembourg tenth. Panama has been first three years running according to press. Portugal's 2026 sub-ranks are 11th for quality of life, 7th for ease of settling in, 29th for working abroad and 4th for personal finance, with Expat Essentials at 23rd. The survey reached 7,786 expats of 162 nationalities between 1 February and 31 March 2026. We did not find how many were in Portugal.
The Portuguese sample is older than the average expat. Jornal Económico reports an average age of 58.7 years and 41% retired. That makes the Portuguese Expat Insider result partly a retirement survey, which helps explain the praise and the complaints. Of Portugal's respondents, 78% were satisfied with life against a global 70%, 94% felt safe against 81%, and 61% rated the cost of living positively against 39%. At the other end, Portugal ranked 31st of 31 for dealing with authorities, where 20% found it easy against a global 38%, and 31st for the local job market, where 19% were positive about career opportunities. Observador and Human Resources contradict themselves on whether the labour-market rank is last or third-lowest.
The two worst results line up with other work in this series. Our AIMA backlog tracker follows the residence-permit queue that sits behind the authorities score, and the labour-shortage article finds 3,500 to 7,100 measured vacancies against claims of 15,000 and 40,000 missing workers, which does not describe a market that expats find open. A survey of a sample that is 41% retired is a weak test of the job market. It is a fair test of the front desk.
Quality of life is where Portugal once led. It was first in the 2019 edition, with Feeling at Home also first, and first in 2017 by CNBC's account, with friendliness first in Idealista's. No subindex has been first since. Press in August 2026 headlined a top-ten result for expat quality of life, which is the 2025 edition, in which Portugal was tenth of 46 (Portugal News and Portugal Resident, single-sourced). In the 2026 edition the same subindex is 11th. Lisbon was third of 66 cities in the 2020 Expat City Ranking and fourth of 50 in 2022. We found no later city ranking, and no Porto entry.
The 2025 overall rank is open. Observador on 17 August 2026 says Portugal rose and puts 2024 at 29th, which conflicts with the 15th that four sources give for 2024. Idealista on 1 September 2026 says Portugal is holding on to eighth place, which implies eighth in 2025 as well. We publish neither as a fact.
Ten claims, tested
Table 2 sets out the claims about these rankings that we met in press, official releases and our own working files. The pattern is mostly confusion about which index, which edition or which field. Three of the entries come from our own files and are marked as such.
The two most useful corrections for a reader are about the denominator. The line Portugal is the eighth-best country for expats needs the words in 2026, among 31 countries. The line that Portugal is the top retirement destination needs a year, because it was true in two of the last seven editions.
WEF: eleventh of 110
Portugal's tourism ranking has its own article, so the summary is short. The WEF Travel and Tourism Development Index 2026, published on 25 September 2026, ranks Portugal 11th of 110 economies with 4.91 out of 7, up one place from 12th of 119 in 2024. Italy is tenth with 4.93. Our WEF article shows that the one-place rise equals Canada's fall from 11th to 14th, and that none of the nine economies dropped from the 2026 field stood above Portugal in 2024.
The index changed name and method between the 2019 and 2021 editions, and the 2026 methodology note says its results are not comparable with earlier versions, because the Forum recalculated 2019, 2021 and 2024 under the current method. Portugal's published 2024 score of 4.78 is therefore about 4.76 on the new basis (derived from a reported 3.1% rise). We could not obtain Portugal's pillar ranks for 2024 or 2026. Any press line that names Portugal's strongest or weakest pillar in these editions has no source we could open.
The tourism ranking also carries the cleanest misattribution in the file. An AICEP page whose address reads 7th European country in the WEF tourism index reports the Global Peace Index 2024. The Global Peace Index 2026 does place Portugal 7th of 163, a result our Global Peace Index article separates from tourist safety. The ministerial ambition to reach the top ten is on record from 22 September 2025, 8 September 2026 and 28 September 2026. We found no published strategy text that contains it.
The other ranks the press leans on
A second tier of rankings supplies many of the remaining headlines. Table 3 sets out what each measures, who runs it and where Portugal stands. Several of them have moved against Portugal while the country's own score improved.
Numbeo is the clearest case. Its country quality-of-life score for Portugal rose from 164.1 in mid-2024 to 167.8 in 2025 and 169.5 in mid-2026, while the inferred rank fell from 20th of 85 to 27th of 88 and 28th of 89. Numbeo's rank column is blank on the pages we saw, so these ranks come from row order. Numbeo is a user-contributed database. Idealista's Numbeo figures for Spain differ from the live page, which shows that snapshots move.
Mercer's quality-of-living ranking for expatriates put Lisbon 37th in 2019, 39th in 2023 and 27th in 2024, with Porto 55th in 2023 and 51st in 2024. The EIU Global Liveability Index ranked Lisbon 46th in 2020, 56th in 2024 and 60th of 173 in 2025, and does not list Porto. HSBC's Expat Explorer 2021 put Portugal 16th of 46 and we found no later edition. Euromonitor's city index placed Lisbon 13th in a 2022 list and 29th in a list reported by Forbes on 27 February 2025, and Porto 45th and 75th, but we did not confirm the edition labels. Resonance Consultancy's 2025 list put Lisbon 57th and Porto 82nd.
On integration policy Portugal has a strong and disputed record. MIPEX 2020 gave Portugal 81 points and a place among the top ten of 52 countries. A September 2025 report on MIPEX 2025 gives 81 and third place behind Sweden at 86 and Finland at 85. The IGOT-ULisboa institute reports 75 for 2025, down from 83 in 2023, and RTP reports that the 2025 law changes cut the citizenship score from 86 to 34. These look like different assessments, and mipex.eu was blocked, so we show both and confirm neither.
Awards are different again. Condé Nast Traveler's readers put Portugal first in 2021, seventh in the 2023 edition (526,518 respondents, 19 countries listed) and second in 2024 at 92.69. World Travel Awards named Portugal Europe's Leading Destination in 2017 to 2020, 2022, 2023 and 2025, and World's Leading Destination in 2017 to 2019, per Turismo de Portugal and Hospitality Net. These are nominated and voted awards. The 2026 Blue Flag count is 438 Portuguese sites including 396 beaches, against 794 sites for Spain and 658 for Greece. Blue Flag is a certification that sites apply for, so a count is not a ranking of quality.
What the ranks say against the measured series
The surveys are most useful where they can be checked against measured data. The table below sets seven rank results beside the series figures from this section. The rank and the measured series agree on safety, on price and on tourism volume. They agree on bureaucracy to the extent that the AIMA litigation stock measures it. The job market is the odd one out, because the survey puts Portugal last while the vacancy series says employers have far fewer open jobs than the missing-worker claims. Healthcare cannot be tested, because the only European healthcare index in our file ended in 2018.
| Ranking result | Portugal | Measured series | Where covered |
|---|---|---|---|
| Expat Insider 2026: feeling safe | 94% against 81% global | Global Peace Index 2026: 7th of 163. Eurostat 2024 homicide 0.68 per 100,000; robbery 88.37, down from 106.32 in 2019 | Global Peace Index article |
| Expat Insider 2026: cost of living | 61% positive against 39%; personal finance 4th | Eurostat 2024 price level for restaurants and hotels: Portugal 75.5, Greece 86.4 (EU27 = 100) | Portugal vs Greece article |
| Expat Insider 2026: dealing with authorities | 31st of 31; 20% find it easy against 38% | Court-case stock in our AIMA tracker rose from 54,381 to 133,429 in mid-2025, unexplained | AIMA backlog tracker |
| Expat Insider 2026: local job market | 31st of 31; 19% positive about careers | Measured vacancies of 3,500 to 7,100 against claims of 15,000 and 40,000 missing workers | Labour shortage article |
| International Living 2026: healthcare | 2nd, behind France | No current comparator. The Euro Health Consumer Index ended after 2018, when Portugal was 13th (Wikipedia, not confirmed by us) | Retirement section |
| International Living 2026: retirement draw | 4th, 87.4 | Aged 65 or over: 5.0% of 1,597,539 foreign residents, about 79,900 (derived). No official D7 count | Foreign-resident and D7 articles |
| WEF TTDI 2026 | 11th of 110, 4.91 | Eurostat nights 89,427,522 in 2025 against 77,594,254 in 2019, up 15.3% (derived) | WEF article; 2025 annual report |
None of these comparisons proves cause. A rank cannot be checked against its inputs when the inputs are unpublished, and the survey answers come from a sample that is 41% retired.
Why Portugal's ranks do not line up
Four mechanics explain most of the divergence. The first is the field. The Expat Insider field fell from 53 to 31, the WEF field from 119 to 110 and the Numbeo field has grown, so the same position means something different each year. The second is the method. The WEF recalculated its history, International Living's scores jumped between 2024 and 2026, and MIPEX is quoted at 75 and 81 for the same edition. The third is the sample. A half-million-strong reader poll, a 7,786-person expat survey and a user-contributed price database measure different populations. The fourth is the seller. Two of the indices that rank Portugal highest on retirement are run by a commercial publisher and a residency adviser, and the two that treat it as one of 100 or more economies, the WEF and the Global Peace Index, rank it between seventh and eleventh.
A usable rule is to quote the rank with its edition, its field and its publisher, and to treat a rank without all three as a headline. The rule also helps readers. Seventh of 163 is not seventh of 31.
What this means for travelers, businesses and analysts
Travelers. The rankings are best used for what they can show. Portugal sits near the top of the world on peace and in the first dozen on tourism development, and expats in the 2026 survey say it is safe and affordable, with 94% feeling safe. They also say the paperwork and the local job market are the worst in the field. A visitor on a short stay meets the first set and not the second. Our ten-day Portugal itinerary is built around what the country offers a first-time visitor, and the best time to go is a separate question from any ranking.
Tourism businesses and investors. The retirement and expat rankings feed the property and residency pitch, and their wording changes year to year. The retirement lists put Portugal in the top five in each of the last seven editions and the first or second in four of them, but the scores at the top of the index rose between 2024 and 2026, and the expat sample is 41% retired. Anyone underwriting demand from the relocation segment should use the measured stocks (1,597,539 foreign residents, 5.0% aged 65 or over) and the visa flows, not the ranks. The thresholds that would change the read are an International Living top three in the next index and an InterNations field back above 50 countries with Portugal still in the top ten.
Journalists and analysts. The citable figures are these. WEF TTDI 2026: 11th of 110, 4.91. International Living 2026: 4th, 87.4, behind Greece 90.1, Panama 89.3 and Costa Rica 87.6. Expat Insider 2026: 8th of 31, sample 7,786, minimum 50 respondents per country. Global Peace Index 2026: 7th of 163, 1.427. Do not repeat Portugal as the world's top retirement destination without a year, eighth best for expats without the 31-country field, a 7th European country in the WEF index, Natixis as the source of a second-place retirement rank, or Lisbon as the most preferred expat destination without naming the Global Citizen Solutions study. The running series finding this article adds is that the denominator is usually missing from the headline, and that three of the ten entries in Table 2 came from our own planning files.
Data & sources
Period covered: Rank editions 2015 to 2026; International Living index released 1 December 2025; WEF TTDI 2026 published 25 September 2026
- 401k Specialist, Greece tops 2026 Global Retirement Index · International Living 2026 top five and scores, Portugal 2nd in 2024 and 2025 (index released 1 December 2025). Accessed 26 Oct 2026.
- 401k Specialist, 2024's 10 best places to retire · International Living 2024 edition: Portugal 2nd, 83.28. Accessed 26 Oct 2026.
- The Portugal Brief, International Living 2026 · Portugal 4th of 24; 2nd for healthcare and climate; housing marked down. Accessed 26 Oct 2026.
- Global Citizen Solutions, Global Retirement Index · Vendor index: Portugal 5th in 2026 (99.30). Accessed 26 Oct 2026.
- Fortune, best countries to retire overseas (18 September 2025) · Global Citizen Solutions 2025 report: Portugal first, 20 indicators in 6 categories. Accessed 26 Oct 2026.
- Forbes Portugal, Natixis retirement index (27 January 2024) · Natixis 2023 report: Portugal 29th of 44. Accessed 26 Oct 2026.
- Euronews, best countries for expats 2026 (27 July 2026) · Expat Insider 2026 top ten and Portugal 8th. Accessed 26 Oct 2026.
- Relocate Magazine, Expat Insider 2026 (24 July 2026) · Sample of 7,786, 162 nationalities, fieldwork dates, five indices, minimum 50 respondents. Accessed 26 Oct 2026.
- Jornal Económico, Portugal e dos melhores paises para viver (20 August 2026) · Portugal 2026 subindex ranks, 31st on authorities and jobs, 58.7 average age, 41% retired. Accessed 26 Oct 2026.
- Observador, Portugal sobe no ranking (17 August 2026) · Press account of the 2026 Expat Insider; conflicts with other sources on 2024 and 2025. Accessed 26 Oct 2026.
- Idealista, best countries for foreign residents (1 September 2026) · Press account of Portugal holding eighth place. Accessed 26 Oct 2026.
- AICEP / Portugal Global, Portugal is the 15th best country to live in (29 July 2024) · Headline and body of the Expat Insider 2024 item. Accessed 26 Oct 2026.
- World Economic Forum, Travel & Tourism Development Index 2026 · Edition page: 110 economies, published 25 September 2026. Accessed 26 Oct 2026.
- World Economic Forum, TTDI 2026 technical notes and methodology · 17 pillars, 102 indicators, 2026 results not comparable with earlier versions. Accessed 26 Oct 2026.
- Numbeo, Quality of Life Index by country · Portugal 164.1 (2024), 167.8 (2025), 169.5 (2026); user-contributed. Accessed 26 Oct 2026.
- Forbes Portugal, INE foreign resident estimate (June 2026) · INE 31 December 2025: 1,597,539 foreign residents, 5.0% aged 65 or over. Accessed 26 Oct 2026.
Methodology
We read press reproductions of the International Living Global Retirement Index (401k Specialist, BusinessTech, InsideHook, Expatsi, Forbes, The Portugal Brief), press coverage of the InterNations Expat Insider (ECO, Observador, Idealista, Relocate Magazine, Euronews, Jornal Económico, Portugal Global), the World Economic Forum's edition pages and a Zurich-hosted copy of its 2026 report, Numbeo, HSBC's Expat Explorer page, and Eurostat, INE (through ECO and Forbes Portugal) and Social Security Administration figures already used in this series. International Living's own pages, InterNations' reports and mipex.eu could not be opened, and ine.pt is blocked in our environment.
The limits that govern the article are these. First, almost every retirement and expat rank is read from a secondary source. Second, ranks are not comparable across editions because fields, methods and samples changed. Third, we found no numeric sub-score for Portugal in the retirement index and no Portugal respondent count for the expat survey. Fourth, publisher descriptions are our summaries of what the named reports say. Fifth, several press reports of 2026 contradict one another.
Contested and unverified claims were handled by showing both values or marking them. Derived figures, including shares of a field, score gaps and the headcount of foreign residents aged 65 or over, are marked derived. Claims that failed verification, three of them from our own files, are in the corrections panel and the disclaimer.
Notes on the data
What does not exist: International Living's primary pages, any numeric Portugal sub-score in its 2026 index, its weights and its commercial disclosures could not be reached. InterNations' own reports, the Portugal respondent count and Portugal's 2025 overall rank could not be found. The 2020 and 2014 to 2016 Expat Insider ranks were not verified. We found no US News, Kiplinger or CEOWORLD retirement rank, no Global Destination Sustainability Index entry for a Portuguese destination, no Expat City Ranking after 2022, and no WEF pillar ranks for Portugal in 2024 or 2026.
Contested figures: International Living 2020 is first on a January 2020 report and third on a 2021 article. Idealista credits Statista with a Portugal score of 87.4 in a 16-country index in February 2023, which equals the 2026 score and conflicts with first place in 2023, so we left it out. The 2025 Expat Insider rank is open (Observador implies a rise and puts 2024 at 29th, Idealista implies eighth). MIPEX is quoted as 81 and third (Migrant.at) and as 75 down from 83 (IGOT-ULisboa) for the 2025 edition. The WEF 2024 score is 4.78 as published and about 4.76 recalculated. The Portugal Brief dates its International Living article 5 October 2026 although the index was released on 1 December 2025.
Failed claims: Portugal as the world's top retirement destination (first only in 2020 and 2023), eighth-best for expats without the 2026 edition and 31-country field, the Natixis attribution of a second place, Lisbon as the most preferred expat city (a Global Citizen Solutions desk study), a top-ten expat quality-of-life result (2025 edition, tenth of 46), the AICEP item whose address names the WEF but which reports the Global Peace Index, and our own earlier statement that Portugal was 14th in the WEF index in 2021 (it was 2017; 2021 was 16th).
Derived and self-reported figures: shares of the field, score gaps, rank-based positions in Table 1, the 15.3% rise in nights and the headcount of about 79,900 are our arithmetic. Numbeo ranks are inferred from row order. The Global Citizen Solutions, Natixis, Expatriate Group and Condé Nast results are the publishers' own, as reported by press. The 41% retired and 58.7 years figures come from one Portuguese newspaper's account of the survey.
Frequently asked questions
What is Portugal's rank in International Living's Global Retirement Index 2026?
Fourth, with 87.4 points, behind Greece (90.1), Panama (89.3) and Costa Rica (87.6). The index was released on 1 December 2025. Portugal was first in 2020 and 2023 and second in 2024 and 2025, according to secondary reports, because International Living's own pages could not be opened.
Is Portugal the best country in the world to retire in?
Not on the latest ranking. Portugal was first in International Living's index only in the 2020 and 2023 editions and is fourth in the 2026 edition. Global Citizen Solutions, which sells residency services, ranked it first of 44 visa programmes in 2025 and fifth in 2026.
Where does Portugal rank in InterNations Expat Insider 2026?
Eighth of 31 countries. Panama, Mexico, Thailand, the UAE and Brazil are the top five, followed by Spain (6th) and Singapore (7th). The survey asked 7,786 expats between 1 February and 31 March 2026.
Why did Portugal's Expat Insider rank change from 15th to 8th?
The two ranks come from different fields. In 2024 Portugal was 15th of 53 countries and in 2026 it is 8th of 31. As a share of the field the positions are 28.3% and 25.8% down (derived), so the standing barely moved.
What is Portugal's rank in the WEF Travel & Tourism Development Index 2026?
Eleventh of 110 economies, with a score of 4.91 out of 7, in the edition published on 25 September 2026. It was 12th of 119 in 2024. Italy is tenth with 4.93.
Is Portugal the 7th safest country in the world?
Portugal is 7th of 163 in the Global Peace Index 2026 (score 1.427), which measures peace, including militarisation and conflict, and is not a measure of tourist safety. In the 2026 Expat Insider, 94% of Portugal's respondents said they feel safe, against 81% globally.
Which rankings of Portugal come from companies that sell something?
Global Citizen Solutions' retirement report comes from a residency adviser, International Living from a commercial publisher, and World Travel Awards from a commercial awards programme. The WEF index and the Global Peace Index are run by organisations that do not sell destinations.
Is Lisbon the best city for expats?
Not on an InterNations result. A 2026 study that ranks Lisbon first of 35 cities (88.49 of 100) is a Global Citizen Solutions desk study of public data. InterNations ranked Lisbon 3rd of 66 cities in 2020 and 4th of 50 in 2022, and we found no later city ranking.
What is Portugal's score on migrant integration policy (MIPEX)?
Reports differ. MIPEX 2020 gave Portugal 81 points. A September 2025 report puts the 2025 edition at 81 and third place, while IGOT-ULisboa reports 75, down from 83. We could not open mipex.eu and confirm neither.